During a divorce there are lots of things on your mind. Everyday life becomes a challenge and the things that came to you naturally before your divorce require a conscious effort now. You hold yourself together at work and change the subject when your kids bring up your soon-to-be ex-spouse. You wonder how your spouse is doing as you check their Facebook profile for the tenth time that day – are they seeing anyone? Have they talked to your mutual friends about the divorce? You call your friends for support and you contact an attorney for legal advice.
But there’s one thing you probably haven’t given much thought to: your health.
A recent article by the U.S. News and World Report suggests that divorced people actually have a heightened risk for some long-term chronic health conditions. One family law attorney compared the divorce process to grieving a loved one who has passed on; “The accompanying stress and grief is comparable to a physical loss which affects you both physically and emotionally.”